Monday, December 17, 2007

The Master Cleanse

I'm on day 10 of the Master Cleanse. It's also called the lemonade diet. It's 10 days of drinking a mixture of lemon juice, maple syrup and cheyanne pepper and NOTHING ELSE!!. I can't believe I haven't eaten anything solid for 10 days. The funny thing is I feel great and have tons of energy. I slept like a baby too. It's all about cleansing the toxins out of your body. I can feel it. I also lost about 10 lbs as well. This is my last day so tomorrow I can actually drink orange juice, then the next day drink vegetable broth, then the next day eat vegetables. I got to ease myself back into solid foods. I'm going to do this twice a year. I'm using it as a spring board into a healthier raw food diet. Good times!! peas.
HJ

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